This course focuses on relaxation and releasing tension and pain in the face. It explores the power of face massage and stimulating the vagus nerve for relaxation and stress relief. It is suitable for people suffering with pain in the face including TMJ issues, headaches, tension in the jaw and neck pain. The course will teach you about different massage techniques, acupressure, and massage tools to ease tension in the different facial areas. Each week there will be a different focus on face areas and concerns including head tension, eye pressure & pain, sinus related pain, jaw tension, and neck pain. A pre-course questionnaire will be completed at the start of the course to ensure that course content covers class requirements.